About
Today, you've taken the most difficult step toward feeling better by considering professional help. Are you ready to address unhealthy behaviors that keep you from living the life you desire? Do you want to progress toward your goals? Whether you're struggling with relationships, life transitions, anxiety, or trauma I will help you uncover the root issues holding you back and support you with a plan that promotes real change in your day to day life. During this process you will begin to see that you're not alone and feelings of emptiness & isolation will diminish over time. I believe therapy is about empowering you to live your best life. Therefore, I use an eclectic approach to customize treatment to you. I am trained in Dialectical Behavior Therapy providing the foundation for trauma treatment, emotion regulation, and impulse control. I also utilize brainspotting, mindfulness, experiential, and narrative therapies in my work. I understand that you feel overwhelmed or perhaps you're struggling to believe life can be better. If you are ready to do the work healing and joy are possible. Take the next step. Contact me for more information; give yourself a chance to recover from emotional pain, unhealthy relationships, and the trauma that changed everything.
Features
| Qualifications: | University of Tennessee |
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| Academic Suffixes: | MS, LCSW |
| Expertise: | Anxiety, Body Positivity, Cancer, Career Counseling, Codependency, Depression, Divorce, Grief, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Substance Use, Trauma and PTSD, Women |
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