About
I am a licensed counselor working primarily with adults moving through life transitions such as divorce, career changes, the passing of a loved one, retirement, and wanting to change their relationship with substances. Life transitions, even positive ones, can leave us feeling alone, stuck, confused, anxious, and even, despairing. I also help those struggling with loss and grief. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment. My work combines a variety of therapeutic modalities including cognitive-behavioral therapy, compassion-focused therapy, and trauma-focused therapy. I have experience and training working with anxiety, depression, addiction, and trauma, as well as, grief, relationships, family conflict and attachment issues. I create a safe, nonjudgmental space for clients to explore their thoughts, feelings, and behaviors and to work toward their goals. I would love to talk with you about your needs and hopes for your therapy experience. Send me an email and I will get us set up with a free 15-minute consultation phone call.
Features
| Academic Suffixes: | LCSWR |
|---|---|
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Dual Diagnosis, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
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