About
Aloha! Are you seeking some support but feel unclear about what you need right now? Are you encountering challenges coping with all the changes taking place in the world around you, in your relationships, and within yourself? Are you noticing strong emotions coming to the surface? If any of these questions resonate with you, I may be able to help you. I provide guidance to people who want to tap into the abundance, joy and freedom that lives within themselves. With some self inquiry, compassion, and plenty of curiosity, I will help you navigate your healing journey according to your own internal guidance system. I work well with anyone motivated to create positive change in their life. I also work with highly sensitive people who feel their emotions deeply and have unique gifts to offer the world due to their sensitivities. I use a variety of Family Systems therapies and a Mindfulness Meditation-based approach built on self-compassion and mind-body-spirit awareness. I have fourteen years of experience working in the mental health field. I foster a safe, empathic, non-judgmental, creative, and collaborative space for you to be with your process, whatever that may look and feel like for you. My lens is relationally-based, trauma informed, and culturally sensitive.
Features
| Qualifications: | Regis University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Other, Other, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
Location
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