About
You deserve the space to feel heard, supported, and the opportunity to heal from past traumas. Maybe you are wondering what it would be like to longer feel trapped by guilt, shame, self-doubt, or feeling burdened by the past. Together, let's put the past where it belongs, and release all unhelpful beliefs. I am passionate about helping others live in the present, love themselves, and be completely empowered. You are no longer alone, let's take the first step in your new beginning. I specialize in working with individuals experiencing anxiety, depression, low self esteem, substance use concerns, addictions, and traumas. I work with Veterans, First responders as well as adults looking to address traumas and any concerns impacting their present day. I have background in residential and outpatient settings in the VA and community, working on anxiety, depression, self-esteem struggles, childhood trauma, military traumas, in addition to substance use concerns. Additionally, I offer EMDR and ART therapy, Motivational Interviewing, & Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD).
Features
| Qualifications: | University of Illinois |
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| Expertise: | Addiction, Alcohol Use, Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, First Responders, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Veterans |
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