About
Hello! My name is Angelica and I am a therapist with Arelis Perez Psychotherapy Services. My goal is to equip you with the necessary tools and strategies to lead a healthier and more fulfilling lifestyle. Whether you are facing challenges related to relationships, mental health, self-esteem, or personal growth, I am here to guide you through the therapeutic process. I strive to create a safe and welcoming environment where you can freely express your thoughts, feelings, and concerns without fear of judgment. I believe in the power of empathy and aim to understand your unique experiences and perspectives. By actively listening and providing support, I hope to empower you to make positive changes in your life. Together, we will explore your strengths and develop effective coping mechanisms. I am committed to providing you with a non-judgmental space where you can explore your thoughts and emotions freely. I understand that each individual is unique, and I tailor my approach to meet your specific needs. I draw from various therapeutic modalities, such as cognitive-behavioral therapy, psychodynamic therapy, and mindfulness techniques, to provide a comprehensive and holistic approach to your well-being.
Features
| Expertise: | Anger Management, Anxiety, Child or Adolescent, Coping Skills, Depression, Domestic Abuse, Emotional Disturbance, Oppositional Defiance, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |
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