About
Do you feel triggered by current experiences? Do past experiences continue to impact your daily life? Would you like to feel more at peace with your past, grounded in the present, and hopeful for the future? Our experiences contribute to our beliefs about ourselves, impacting the ways in which we think, feel, move, relate, cope, and operate throughout our lives. Because traumas are physically stored in our bodies with unhelpful beliefs and distressing sensations and emotions, somatic approaches are effective for processing trauma, allowing us to experience more adaptive beliefs and reduced distress. I utilize EMDR (Eye Movement Desensitization Reprocessing) to help heal past traumas so that you can feel long-term mental, emotional, and physical relief in the present and the future. If you're 20(+) years old and ready to shift trauma responses and patterns that are no longer serving you, feel free to message me to set up a 15-minute complimentary consultation to see if I may be a good fit for your needs. I hope to help in your next phase of healing!
Features
| Qualifications: | Bastyr University |
|---|---|
| Academic Suffixes: | MSNCHP, LMHC, RDN, CD, CLT |
| Expertise: | Anxiety, Other, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Grief, Infertility, Infidelity, Life Transitions, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call