About
Feeling lost, empty, stuck, overwhelmed, or sense that something inside of you is missing? Do resonate with feeling like you are either ‘too much’ or ‘not enough?’ Maybe you’ve never truly felt seen, or you push others away before they can see the real you. Having the most vulnerable parts of us be seen, understood, and accepted is a deep human need. Whether you’re seeking therapy to heal wounds, navigate relationships, break patterns of self-sabotage, or to explore your identity, I am honored to be a part of your journey. My approach is to be warm, compassionate, authentic, relatable, and direct. We will work collaboratively to understand the roots of your issues and restore your sense of empowerment. Therapy is not just about talking; I incorporate experiential and somatic techniques such as ecotherapy and brainspotting to promote mind/body wholeness. I appreciate the courage it takes to reach out for help, especially in a society that emphasizes self-reliance. I practice from a belief that all humans are adaptive, resilient, and have the capacity for change. Regardless of your cultural background or belief system, I invite you to reach out and explore if we are a good fit.
Features
| Qualifications: | University of South Florida |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Addiction, ADHD, Autism, Borderline Personality, Codependency, Dissociative Disorders, Family Conflict, Grief, Other, Other, Life Transitions, Men |
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