Welcome. Change can begin with a first step. Sometimes life can feel confusing, crowded, or uneasy. I’m here to listen and acknowledge the difficulties that life can bring. Together we can develop a plan that can provide grounding and a way forward. My approach to counseling includes elements of acceptance and commitment therapy, cognitive behavioral therapy, motivational interviewing, mindfulness, family systems, and trauma focused therapy. This therapeutic space is where you can safely explore patterns that can get in the way of how you want to live. Let’s untangle what’s not working. I have experience working with people who struggle with addiction, and sexual or gender identity.
Qualifications: | New York Universiry |
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Academic Suffixes: | MSW, LICSW, SUDP |
Expertise: | Addiction, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Self Esteem, Substance Use |