Are past experiences getting in the way of your current relationship? Perhaps you feel lost in who you are. Or maybe you are struggling to feel settled within your career. I help support clients in understanding and resolving issues within the context of work, personal life and relationships. We will regain your strength and create a sense of autonomy over your decisions and choices. I also support individuals and couples in setting boundaries, communicating effectively, and building a sense of self as we work through your main struggles. I work with individuals and couples who have mood disorders, depression, anxiety, and trauma. My background is in crisis work as well as couple and family dynamics. I'm a systems-oriented therapist and often work with using genograms and other tools such as mindfulness based coping skills. I also use Solution Focused Therapy and CBT. Whether this is your first experience in therapy or you have seen a number of therapists, I help my clients through providing a safe supportive environment where we can explore issues together. I’m accepting new clients, please call or email today for your Complimentary 45 Minute Consultation.
Qualifications: | Seattle University School of Theology and Ministry |
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Academic Suffixes: | MA, LMHC |
Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |