I believe therapy helps us understand the power of the mind. This is especially useful when we feel disconnected, marginalized, or stigmatized. When we feel this way, learning how the mind channels this information through thoughts, feelings, emotions, and perceptions, can influence us to recognize our own cognitive processes and how they impact our life. If we attend to our cognitive processes in a healthy way, it may lead to regulation of mood, clarity, balance and feelings of peace. We start to evolve and accept certain things about ourselves. We begin to feel at peace from within. I help my clients through this process. View 12 Photos I find a great importance in helping clients build their inner resources, learn how to reorganize old patterns, and enhance their ability to effectively cope through challenging situations. It is also important to support self-actualization, positive affirming constructs and identity authenticity. I feel this is one of the beneficial ways to develop change. I specialize and collaborate with Heterosexual, Heteroflexible, Bisexual and Same-Gender Loving individuals who are experiencing Sexual Health/Dysfunction, HIV & Aging, Sexual Compulsivity, Anxiousness, Sadness, Identity Challenges, Relationship Issues, Kink/BDSM, ENM and LGBTQ specific challenges. I am here to assist and connect with you on your journey.
Qualifications: | Boston University |
---|---|
Academic Suffixes: | LCSW, MSW, CPT |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Divorce, Emotional Disturbance, Other, Family Conflict, Grief, Infidelity, Life Coaching, Men |