About
You might find yourself trying desperately to push down your issues. You give your all for others but when it comes to helping yourself, you’re at a loss. You might think “Yeah well I don’t deserve it”, or “I’m just broken”. These thoughts are painful, and frankly exhausting. When you notice that you deeply crave peace, or wish for a "reset", this is when you are on the brink of immense growth. I create space for you to make yourself a priority. I will sit with your stories and accept you completely. I will help you make sense of what you’re experiencing and give you tools to help you feel better now. Bring your story and authentic self, I will bring my experience, knowledge, and training. I am trained in EMDR, the neurobiology of trauma, mindfulness, self compassion work, and anger management. I have a masters in Mental Health Counseling, a Bachelors in Psychology, and a Certificate in Gender Studies. Together we can celebrate your successes so you can learn to be proud of yourself at your highs and just as importantly, learn to be gentle on yourself when things are hard. Let's get you where you want to be. I am here for you when you are ready.
Features
| Qualifications: | University of Central Florida |
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| Academic Suffixes: | MA, RMHCI |
| Expertise: | Anger Management, Anxiety, Body Positivity, Cancer, Depression, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Addiction, Stress, Trauma and PTSD |
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