About
At A Mindful Talk Health Services, we are dedicated to empowering each of our clients on their healing journey. Our mission is to provide the tools and support needed for self-regulation and self-care, helping individuals reconnect with their inner light and purpose. With extensive experience addressing a range of challenges, including trauma, depression, anxiety, social phobias, eating disorders, and academic/test anxiety, we believe that with the right interventions, everyone has the potential to heal. Our approach is rooted in the belief that not only can you overcome obstacles, but you can also thrive and live your best life. View 16 Photos We provide short term healing focused therapy, equipping you with tools for self-awareness and self-regulation. We help with different types of fears and anxieties. We are certified in trauma treatment, trauma informed yoga & mindfulness and other modalities that aim at helping you heal from traumatic memories, helping you become a happier healthier you. If you are feeling burned out, overwhelmed, stuck, suffering from anxiety, depression or other ailments that make it difficult to function and you're ready for a change, let's chat. If you have a teen or young adult suffering from anxiety - school, life, trauma, or other related issues, we can help them too! We offer life/transformation coaching as well.
Features
| Qualifications: | Columbia University School of Social Work |
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| Academic Suffixes: | LCSW, RRT, RYT, Coach |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Chronic Impulsivity, Codependency, Coping Skills, Depression, Developmental Disorders, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Learning Disabilities, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Obesity, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Teen Violence, Trauma and PTSD, Weight Loss, Women |
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