About
I am a trauma-informed therapist trained in EMDR, SomEx, Partner Betrayal Trauma, breathwork and incorporate DBT skills into my sessions. I enjoy weaving ceremony and ritual into my work with an emphasis on grounding and somatic experiences. Using an attachment-focused lens, I work with clients to improve communication and connection in their relationships. I believe we are are interconnected species and everyone is capable of living a life of purpose and meaning in healthy relationship to themselves and others. The mind-body-spirit connection is the foundation of what I teach and practice. View 5 Photos I offer EMDR, SomEx, mindfulness practices, DBT skills, EFT for couples and relational counseling. I interweave somatic and experiential modalities (such as breath practices) to help clients reconnect with their bodies. I work with clients to ground and regulate to decrease anxiety and before moving into deeper trauma-focused work. If you are interested in living a whole-hearted life, having connected partnerships, building healthy & loving relationships with others (as well as yourself!), want to increase your resilience, and would like to be more effective in your personal and professional life - please reach out and let's begin!
Features
| Academic Suffixes: | LPC, MHSP |
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| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Sexual Abuse, Sexual Addiction, Spirituality, Substance Use, Trauma and PTSD, Women |
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