About
Do you struggle with stress, anxiety, depression? Are you low on the motivation necessary to make needed and lasting change? Do you have a vision for your future that you could use some assistance in attaining? Believe it or not, you are not alone. Many people struggle with the same issues. The good news is you don't have to go it alone. I am an LCSW therapist with 30 years in the field of Social Work and 17 years as a Behavioral Health/Mental Health Therapist. I have been providing virtual sessions since 2019 and I am ready when you are. My approach is first-person centered, wherever and however you show up is our starting point. Though I use an eclectic and conversational approach together we will determine long-term and short-term goals for treatment to ensure our work together stays focused and you are able to achieve what you came in for. We will work on addressing thinking issues, coping skills, and strategies for success. My theoretical approach includes person-centered treatment, CBT, including Trauma Informed and Motivational Interviewing as well as Mindfulness and Awareness.
Features
| Qualifications: | Roberts Wesleyan College |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Other, Anxiety, Coping Skills, Depression, Grief, Life Transitions, Other, Stress |
Location
Contacts
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