About
Hey there! Thanks for stopping by. I believe in a modern approach to mental wellness that is person-centered and solution focused in nature. I believe in the power of breath-work, nutrition, movement (and rest) and encourage it in my practice. Whether you are grappling with a specific issue around which you need serious support, or you are finally trying to understand yourself better, I am here for you! I have over 20 years experience working with youth, adults, individuals and families. I value diversity and welcome individuality. I love supporting emerging adults and women's issues as well as our LGBTQIA+ community. I have extensive background in anxiety, grief, neurodiversity issues and OCD support. I am plant-based and understand the impact food and environment have on our mental health. Everyone should have a counselor in their pocket, just like your doctor or your dentist. Our mental wellness is of greatest importance and making it a priority can have a profoundly positive impact. I know making that first phone call can be so hard, but I encourage you to reach out so we can have that first chat. It's exactly why I'm here. Welcome!
Features
| Qualifications: | University of Nebraska - Lincoln |
|---|---|
| Academic Suffixes: | MA, LMHP |
| Expertise: | Anxiety, Grief, Life Transitions, Other, Obsessive-Compulsive (OCD), School Issues, Self Esteem, Self-Harming, Stress, Transgender, Women |
Location
Contacts
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