Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you. My therapeutic style draws from approaches as CBT, brainspotting, mindfulness and the use of a therapy dog. I work with you to emphasize your personal strengths and to help you discover ways to feel at peace with yourself, especially when facing stressful times and/or an addiction. I strive for engaging, conversational and collaborative counseling. A quiet private office with daytime, evening & weekend appointments available. Therapy can heal your pain, improve your self-esteem, and help you build a more fulfilling life. I will meet you where you are emotionally and help you feel safe and supported in your growth and healing. To schedule, please visit my website and click on "Request Appointment".
Qualifications: | Rutgers University |
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Academic Suffixes: | MSW, LCSW, SAC, CCTS |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Child or Adolescent, Chronic Impulsivity, Codependency, Other, Coping Skills, Other, Alzheimer |