Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you. My therapeutic style draws from approaches as CBT, brainspotting, mindfulness and the use of a therapy dog. I work with you to emphasize your personal strengths and to help you discover ways to feel at peace with yourself, especially when facing stressful times and/or an addiction. I strive for engaging, conversational and collaborative counseling. A quiet private office with daytime, evening & weekend appointments available. Therapy can heal your pain, improve your self-esteem, and help you build a more fulfilling life. I will meet you where you are emotionally and help you feel safe and supported in your growth and healing. To schedule, please visit my website and click on "Request Appointment".
| Qualifications: | Rutgers University |
|---|---|
| Academic Suffixes: | MSW, LCSW, SAC, CCTS |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Child or Adolescent, Chronic Impulsivity, Codependency, Other, Coping Skills, Other, Alzheimer |