About
Feeling trapped by anxiety and depression? Struggling to see your worth and have low self-esteem? Wanting to find relief from past experiences or move through grief? I strive to create a calm, warm, and judgment-free atmosphere that welcomes self-exploration and healing. I apply my training in CBT, DBT, and ACT through a trauma-informed lens to create a unique therapeutic approach for each of my clients. I have experience providing psychotherapy to individuals and enjoy working with families. View 4 Photos I’ve worked with individuals experiencing anxiety, depression, OCD, and perinatal/postpartum mental health. I specialize in working with teens and young adults experiencing anxiety, depression, and a history of eating disorders/body image issues. Additionally, I'm currently on the path to creating a niche working with grief and bereavement. Building connections with my clients is one of the most rewarding parts of my job. A strong therapeutic relationship and a safe and supportive environment create space for true growth and healing to take place. Let's set up a free 15-minute consultation call and take the next step in your therapy journey. I look forward to connecting with you!
Features
| Qualifications: | Hofstra University |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Women |
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