Are you feeling anxious and overwhelmed with life? Do you feel like you need to make a change in your life but don't know how? I have been practicing for the past 22 years working with adolescents and adults, clinically and in a school setting. Currently, I work with many young working professionals and college students coping with anxiety, depression, relationship issues, career/academic pressure, and stress management. Although my approach varies with each individual, I help my client identify behavioral patterns that may be interfering with achieving inner happiness and create goals to elicit change. Through cognitive behavioral strategies and mindfulness techniques, I work with my client to reduce stress, cope with anxiety/depression, and manage difficult challenges. It is my goal to help people by empowering them to learn strategies to improve relationships, problem solve difficult decisions and live a productive life with intention.
Qualifications: | New York University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Transgender |