About
Let's face it... life can be overwhelming. Maybe you've realized how much it's taken its toll on you, and you're tired of being held hostage by your emotions. You often feel not good enough, and find yourself working hard to please others. You want to feel confident in yourself, but instead you often doubt yourself. You find it difficult to be in present moment due to intrusive painful memories from the past or worries about the future. You feel like there is something wrong with you. You have tried different coping skills to no avail, so the best solution you've found is to avoid or numb emotions all together. I specialize in helping individuals heal from PTSD, trauma, anxiety, and low self-esteem. Clients who come to me are looking to explore the root cause of their struggles, and to release emotional burdens they no longer wish to carry. My clients want to feel more fulfilled in relationships, gain confidence, and quiet the noise in their minds to find peace. You are in the right place. You don't have to continue to suffer and miss out on the joy that life can bring. You don't have to walk this road alone. I can help and would love to chat with you! I provide a welcoming and supportive space for you to show up just as you are. Reach out to schedule your free 15 minute phone consultation.
Features
| Qualifications: | Lewis and Clark College |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anger Management, Anxiety, Depression, Dissociative Disorders, Emotional Disturbance, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Veterans, Women |
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