I enjoy helping people ages 8 and up from all walks of life with a variety of mental health concerns, like depression, anxiety, difficult life changes, or those struggling with loss. I will connect with you where you are and work with you to meet your goals. By using evidenced based practices such as CBT, Mindfulness, and EMDR I will help you conquer the past, build healthy coping strategies, and prepare for a new tomorrow. It can be difficult to reach out for help. Please allow me to partner with you on your journey to that better tomorrow.
Academic Suffixes: | LPCC |
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Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Obsessive-Compulsive (OCD), Oppositional Defiance, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation |