I am passionate about helping individuals experiencing anxiety, depression, and ADHD learn how to design and live a life worth living. I have worked with clients of different ages, spanning from toddlerhood to middle-age. The majority of my practice focuses on gaining mindfulness, clarity, problem-solving skills, and identifying values and strengths to be used in living a meaningful life. My trauma-informed approach is eclectic and client-centered, but mostly incorporates reality therapy, behavior therapy, solution-focused, and motivational interviewing techniques. Thanks for reading my profile and I wish you joy and success on your journey towards a more purposeful life.
Academic Suffixes: | MA, LPCC |
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Expertise: | ADHD, Anxiety, Behavioral Issues, Oppositional Defiance, Parenting, Self Esteem, Trauma and PTSD |