About
Your life seems to be going well, but deep inside you feel like you're just a great pretender. You’re doing your best to be a good parent, partner, daughter, co-worker, but no matter how hard you try, you end up feeling like you could be better. You’re struggling with feelings of doubt, grief, shame and irritability. When the day is over you deal with restless thoughts traveling a mile a minute, all to remind you of the things you have yet to get done. You can’t sleep and no matter how many times you try to organize your life, it just seems to always feel messy. One day you're a “go getter”, next day you struggle to get out of bed. You may have been diagnosed with ADHD, or been coined a perfectionist by your friends. You may have experienced a traumatic event or trauma in your youth. Maybe anxiousness is all you have ever known. Diagnoses can help us understand the symptoms, but the truth is: I don’t treat a diagnosis. I treat the experiences of the person in front of me. My goal is to provide you with a safe space to practice proven therapeutic techniques such as: mindfulness, mind-body work, EMDR, and CBT to help you feel in alignment with the life you live. Together we will co-create a plan that fits your specific needs using strategies that you can use in your day to day life. Send me an email for more information.
Features
| Qualifications: | Mercer University |
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| Academic Suffixes: | MS, LPC, NCC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Chronic Illness, Codependency, Coping Skills, Learning Disabilities, Family Conflict, Infertility, Infidelity, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Sports Performance, Stress, Trauma and PTSD, Weight Loss, Women |
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