About
Life seems to have a way of throwing curveballs that even with best effort and resources aren’t resolvable on one’s own. Therapy can be a place to understand and work through the sticky issues. It is a way to: build resilience, develop or learn new skills, challenge perspectives/ thinking patterns, grieve, change behaviors, align behaviors with values and move toward positive change. Therapy is a space where people talk about some of their most vulnerable and challenging issues. We honor and respect the courage it takes to seek help and take seriously the responsibility of helping you move through life's challenges using evidenced-based practices. Our goal is to empower our clients to share their stories and improve their understanding of themselves so they are able to bring about the changes they desire while providing a safe, supportive and nonjudgmental environment for all our clients.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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