Welcome! I am so happy you’re here. I am a licensed mental health counselor working with individuals struggling with a variety of mental health disorders such as anxiety, depression, trauma, low self-esteem, and identity/life challenges. In sessions, we will work together to identify and address any challenges and stressors you may face, and develop skills and strategies to manage your symptoms and improve your overall well-being. I also strive to empower my clients to take an active role in their healing journey, and to help them develop a greater understanding of themselves and their relationships. I know that seeking therapy can be a difficult and vulnerable process, and my goal is to create a safe, non-judgmental, and supportive space for you to explore your thoughts and feelings. I utilize a variety of approaches to therapy such as CBT, mindfulness, TF-CBT, etc. My approach is collaborative, supportive, and personalized to each client. If you are interested in working with me as your therapist, please do not hesitate to reach out via email or phone call to schedule your initial appointment. I currently only offer Telehealth sessions to accommodate your needs and preferences. I look forward to the opportunity to support you on your mental health journey and achieve your goals.
Qualifications: | Assumption University |
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Academic Suffixes: | LMHC |
Expertise: | Adoption, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD |