About
Are you feeling disconnected from the life you've created? Do you need help navigating this stage of your journey? Do you feel like something needs to change? Life's challenges can often lead to stress, anxiety, burnout, and a decline in self-esteem. Seeking support, whether for mental health wellness or personal growth, can feel overwhelming and uncomfortable. However, therapy can provide a safe space to explore your feelings, feel supported, and build the strength to face challenges. Together, we can create a plan that aligns with your goals and helps you find a sense of peace and direction. I'm a Licensed Independent Clinical Social Worker with over a decade of experience. I work with adults dealing with depression, anxiety, trauma/PTSD, identity shifts, chronic illness, and grief. Using various treatment modalities, I help clients understand themselves, break unhelpful patterns, and build resilience to achieve their goals. You're doing the best you can with the tools you have, but we all need support during difficult times. In our work together, we will focus on understanding your unique needs and developing a plan that helps you become the best version of yourself. Let's embark on this journey together and create a path toward the life you envision.
Features
| Qualifications: | Simmons College |
|---|---|
| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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