Using a relational and attachment focus, I specialize in supporting adults navigating the challenges of trauma, anxiety, depression, and self-harm. As an EMDR therapist, we may utilize this framework to address specific moments in time that are continuing to show up for you. Extending beyond traditional methods, I may also incorporate mindfulness and a yoga framework to support therapeutic goals. I take a relational and dynamic approach to therapy aimed at valuing your strengths and supporting your growth throughout various life stages. I strive to create a safe and supportive space to support you in navigating life’s challenges with resilience and increased self-awareness.
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Depression, Self Esteem, Self-Harming, Trauma and PTSD |