You can't seem to give yourself a break. Your own voice is the harshest one you know. Whether it's at work or school, in your relationships, or with yourself, nothing ever seems to be "good enough" and finding fault in yourself is easy. Perhaps you cope by over-correcting, overthinking, or forgetting your own needs. Maybe you turn inward and pull away from the important relationships and responsibilities in your life. Either way, you find yourself exhausted, unhappy, and unsure of what else to do to feel better. I enjoy working with individuals who struggle to see the good in themselves. My therapeutic style is relational, compassionate, and evidence based. I also have specialized training in the treatment of eating disorders, which helps me to be particularly attune to the interplay between mind, body, and behavior. If you are ready to begin the work of healing and would like to build a new narrative for yourself, I may be a good fit for you. Email me to schedule a free 15-minute telephone consultation.
Qualifications: | University of Maryland |
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Academic Suffixes: | LCSW-C |
Expertise: | Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Infidelity, Life Transitions, Men |