About
You want to love your life, but it doesn’t look the way you expected it to. Deep down you are struggling and you want help figuring it all out. The shadow side of life that we keep to ourselves is oftentimes fringed with self-doubt, imposter syndrome, perfectionism, anxiety, depression, comparison, lack of direction, fear, low self-esteem, and self-criticism. These are all protective mechanisms that your mind developed to keep you safe and functional as you were growing up to help you navigate your life and relationships. Now, as an adult, these protective mechanisms may be doing more harm than good for you. I will teach you how your mind has structured itself to protect you. With this awareness, you will choose what is working for you and heal what isn’t. In the end, your mind will operate in ways that are actually helpful which will allow you to be the best version of yourself and the symptoms you have been experiencing will no longer be needed to protect you. With my guidance, the young women and moms that work with me develop a deep well of confidence and self-trust so they can break cycles that have not been working for them, build the life they want, and be the person they want to be for themselves and the people they love. Check out my website or contact me for information on how to get started.
Features
| Academic Suffixes: | MSW, LICSW |
|---|---|
| Expertise: | Anxiety, Body Positivity, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Other, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Other, Trauma and PTSD, Women |
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