Daylight Therapy Group specializes in providing therapy for adults, young adults, and teens, offering both in-person sessions at our Houston office and virtual services throughout Texas. Whether you're navigating life transitions, managing anxiety or depression, recovering from eating disorders or substance use, or healing from trauma, our expert therapists tailor evidence-based approaches to meet your unique needs and to ensure that every client feels safe, supported, and truly seen. View 6 Photos Many of our clients have tried therapy prior to coming to Daylight and share that they feel understood by their Daylight therapist in a way they haven't by previous therapists. We utilize EMDR, IFS; ACT, and shame resilience, but we never forget that the most important evidence-based practice is a trusting therapeutic relationship Therapy isn't about becoming "a new person." It's about becoming more "you" than you've ever been. That road back to you can take fortitude and grit, and everyone who says "yes" to that call for courage feel safe, supported, and seen.
Qualifications: | University of Houston Graduate College of Social Work |
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Academic Suffixes: | LCSW-S |
Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Body Positivity, Borderline Personality, Chronic Illness, Depression, Dissociative Disorders, Drug Abuse, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Relationship Issues, School Issues, Sexual Abuse, Substance Use, Suicidal Ideation, Trauma and PTSD, Other |