About
I believe that every person is worthy of being the leader of their own fulfilled life. Sometimes we are overwhelmed by emotions, trauma, grief, pain or the memories of the past that interfere with finding our footing in this unsure world. With over 14 years of experience in working with individuals, children and families, I look forward to combining my techniques and approaches with your life expertise to rediscover your best self. Understanding our "mental wallpaper" is an important part of setting goals, discovering values, solving conflicts, and finding peace within ourselves. I utilize techniques from CBT, ACT, CFT, DBT and many other approaches in our work to find a good fit for what you want to achieve. This is a big step! Having questions about the therapeutic relationship and setup is normal and healthy. Let's set up a 15 minute consultation call (free of charge) and see what we can get set up for you.
Features
| Qualifications: | University of Arkansas, Little Rock |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Other, Stress, Trauma and PTSD, Women |
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