I am a Licensed Clinical Social Worker who helps adults with developmental/relational trauma to overcome anxiety, depression, and fear of connection by utilizing a combination of cognitive and somatic therapy modalities to achieve higher quality of life. Do you want to trust yourself or others but feel your "picker" is broken? Are you feeling stuck in the same patterns and routines that you know don't serve you, but aren't sure where to get started with changing your life? I'm here to help! Together, we'll explore the roots of your patterns and unlock new ways of seeing the world around you. I utilize a combination of cognitive and somatic modalities to help you not just think about your feelings, but truly feel them. I offer a trauma-informed, heavily relational approach to therapy to help you achieve the contradictory experiences you need to overcome relational trauma. I also offer support to those pursuing healing through psychedelic therapy. Recognizing you need help is hard- asking for it is even harder. When working with me, you'll be received in a non-judgmental container we create together to help you achieve your goals and overcome self-doubt. It's possible to trust yourself again, and I'm here to show you how. Book an appointment today- you've been on your own long enough!
Qualifications: | VCU School of Social Work |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Anxiety, Coping Skills, Depression, Life Coaching, Other, Other, Transgender, Trauma and PTSD |