About
•••• Private, Trustworthy, Effective Therapy & Coaching for Couples & Adults•••• I applaud you for taking the first step to living a life you love! My office is your safe and soothing therapy space to talk about whatever you’d like. My clients want to take an honest look at themselves and learn: *HEALTHY COMMUNICATION with partner, friends, family, colleagues *PRODUCTIVE self-reflection *CLARITY in decision-making *effective COPING for depression/anxiety/irritability/anger *how to stop co-dependent tendencies *to feel EMPOWERED *confidently set and HOLD BOUNDARIES Versed in a variety of modalities including Cognitive Behavioral Therapy (CBT), Mindfulness, Imago Therapy, and Internal Family Systems (IFS), I typically use a customized mix. Relationships are all around us our entire life, yet we aren’t educated on cultivating, maintaining, troubleshooting, or dissolving them. I make it fun and rewarding!! Does this sound like a fit for you? My boutique approach includes genuine acceptance, understanding, and collaboration. Therapy is an opportunity to gain clarity and confidence in yourself, your relationships, and your future. You will find I am easy to talk to and trust, and my commitment to your progress is exceptional. I look forward to meeting you!
Features
| Qualifications: | UW-Madison |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Codependency, Depression, Divorce, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Narcissistic Personality, Open Relationships Non-Monogamy, Relationship Issues |
Location
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