About
Are you finding this time in your life is bringing more overwhelm, anxiety, sadness anger or pain than it is joy? Does life feel very different than you imagined it would right now? Especially when our experience feels very different than what we had expected, it can bring up confusion, self doubt, & worst of all that deep down voice-criticizing, putting us down and have us wondering is it just me? Big life changes things like, starting college, getting married, pregnancy or new motherhood & more, have a way of bringing up some of these deeper held struggles and fears to surface. I help women who are going through a big life transition to navigate it with compassion, gentleness and understanding. We will work together to find balance by building empowerment & grace for the day to day struggles as well as get to the root of some of the deeper held beliefs & patterns that are no longer serving you & holding you back from joy. The reality is, these times can be tough & no one gave us a guide book on life. Somewhere along the way you may have gotten the message you need to take it all on yourself, but you do not need to go through this alone. I am here to be a safe space & walk the journey toward healing with you. So take that next step & reach out for a free phone consult today.
Features
| Qualifications: | University at Albany, SUNY |
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| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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