Hi, I'm Alicia! I am a therapist with Ellie Mental Health in Mankato, MN. For nearly a decade, I've been passionate about mental health - first in my personal life, and then in my professional life! I know a clinician who gets you is integral to the therapy process. I may be a good fit for you if you're experiencing a depressed mood you can't shake, anxious thoughts that won't stop, or trauma-related concerns. If you're looking for help building your repertoire of coping skills, exploring your interpersonal relationships, and considering how your thoughts and emotions are impacting your daily life, visit our Ellie website today! I believe the therapy process is as unique as each individual client. My goal is to meet you where you are and help you identify where you would like to be, then support you in getting there. I use an eclectic approach informed by evidence-based treatment modalities of Cognitive Behavior Therapy (CBT) and Emotionally-Focused Therapy (EFT). I use empathy, humor, and validation to help you feel comfortable in the therapy space. I believe we all have room to grow and I'm passionate about helping others identify and lean in to their opportunities for growth. If you're looking to begin - or renew - your mental health journey today, email me or call Ellie's Client Access Team today!
Qualifications: | Minnesota State University Mankato |
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Academic Suffixes: | MSW, LGSW |
Expertise: | Anxiety, Bipolar Disorder, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |