About
Sometimes our best life can feel out of reach. A part of us feels stuck in cognitive or relational patterns that served us at one time, but do not serve us well anymore. We want to make some changes, but we find ourselves stuck. Poet Mary Oliver asked the question, "What will you do with this one wild and precious life?" I'm here to listen as you figure out how you want to answer this question, and to witness the work you need to do to get there. Our best selves, living our best lives, are within reach. I work from a trauma focused lens using Internal Family Systems (IFS), EMDR, Gottman and Emotionally Focused Therapy (EFT) modalities. I enjoy working with Asian American or other BIPOC clients, including mixed race individuals or couples, holding space for exploration of relationships, attachment issues, identity and racial trauma. Working on ourselves can be a struggle, but you don't have to remain stuck, and you don't have to do it alone. What will you do with your one wild and precious life? Reach out to me by phone or email, and let's begin the conversation.
Features
| Qualifications: | San Francisco State University |
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| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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