About
I am so glad you're here! Seeking out therapy when feeling overwhelmed or stuck is an act of courage. As a therapist with over 10 years of experience, I am committed to providing a safe space to talk through your roadblocks, life transitions, and adverse experiences. I not only trust you are an expert of your own life, but also give you the opportunity to challenge deeply-held beliefs that may no longer serve purpose in your present life. My areas of expertise include perinatal mood disorders, anxiety, depression, trauma, grief and loss, and relationships. I have have advanced training in EMDR and Perinatal Mental Health. I teach mindfulness techniques to help you feel more grounded and secure. In addition, I utilize a variety of other clinical approaches, including DBT, CBT, and IFS skills, that are best suited for you to achieve your personal happiness. I am here to support to you through whatever life challenges may come. Please contact me to see if I fit your needs or if I can answer any of your questions. I am now accepting new clients. I look forward to meeting you!
Features
| Academic Suffixes: | MA, LMHC |
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| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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