About
Part of being human is experiencing a range of emotions... and they're not all rainbows and sparkles. Going through difficult times is a part of life. For most of us, we need or at least benefit from gaining support through those times. And, while it may be helpful to talk to a trusted friend or family member, therapy offers something different. Therapy gives you a totally safe place where you can explore your thoughts and behaviors with a trained professional who is non-biased. It is also a place where you can learn strategies to help you better deal with your challenges, set goals, and gain new perspectives. How great is that!? With 10 years of experience in counseling, health coaching, and education, I have helped individuals through a wide range of mental health, behavioral, and relationship issues. My particular expertise is working with people with diabetes, weight-related issues, and other health concerns. I am also specialized in integrative medicine. My therapy style is compassionate, collaborative, and outcome-focused. Expect an energetic and genuine experience in working with me. If you're reading this, I honor the courage it took to take the first steps toward change. And I am delighted at the opportunity to take part in your journey toward a happier, more fulfilling life. Let's do this!
Features
| Qualifications: | University of North Carolina Wilmington |
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| Academic Suffixes: | LCSW, LISW-CP, CDCES |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Chronic Illness, Coping Skills, Depression, Other, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Obesity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Weight Loss, Women |
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