About
Are you struggling with anxiety, trauma, PTSD, or depression and seeking a compassionate guide on your journey to healing? I understand how overwhelming these challenges can be and am here to help you find relief and a renewed sense of well-being. Whether you're looking for peace amid anxiety, trying to untangle the threads of trauma, or lifting the veil of depression, your desire for a more fulfilling and balanced life is both valid and achievable. I believe in honoring and addressing your unique experiences, tailoring my approach to meet your specific needs. View 5 Photos As a mental health counselor specializing in anxiety, trauma, and depression, I offer a unique blend of mindfulness, Cognitive Behavioral Therapy (CBT), and holistic treatments. Together, we'll explore practical tools to manage anxiety, address the impact of trauma through evidence-based therapies, and untangle the webs of depression. Through mindfulness practices that promote self-awareness and techniques that target thought patterns, we can navigate the path to recovery together. Your decision to seek support is a courageous step, and I'm here to provide a safe and empathetic space for your healing. Let's work together to unlock the tools that will guide you towards a fulfilling life.
Features
| Qualifications: | Fordham University |
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| Academic Suffixes: | LCSW, ACSW, CIMHP, QS |
| Expertise: | Addiction, Anxiety, Other, Body Positivity, Borderline Personality, Cancer, Chronic Pain, Codependency, Coping Skills, Depression, Domestic Violence, Grief, Life Coaching, Life Transitions, Obesity, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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