About
As a therapist, I aim to create a safe and nonjudgmental space where all my clients feel comfortable freely sharing and being their authentic self. I have experience working with a variety of symptoms stemming from depression, anxiety, substance use, ADHD, low self-esteem, and life changes. I utilize evidence-based techniques, including CBT, motivational interviewing, CBIT, and mindfulness. In our sessions, we will collaborate to develop therapeutic goals and work towards creating manageable steps. Through this process, we will work on building coping skills and identifying ways to manage symptoms. I view everyone from a strengths-based and person-centered perspective. I hope to empower you to pursue a life that is fulfilling and mentally healthy for you. I am LGBTQIA+ friendly and gender affirming.
Features
| Academic Suffixes: | LLMSW |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Depression, Life Transitions, Open Relationships Non-Monogamy, Self Esteem |
Location
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