About
Life in NYC can feel both exhilarating and overwhelming. If you’re in your 20s or 30s and feeling the weight of anxiety, perfectionism, work stress, or dating challenges, you’re not alone. The pressures of adulthood can feel daunting, especially while trying to maintain relationships with friends, partners, and family. I’m here to help you build confidence, manage stress, and cultivate a fulfilling life where you thrive both personally and professionally. I specialize in supporting high-achieving young adults navigate anxiety and heal from past trauma. My approach is compassionate, sometimes direct, and tailored to your unique needs. Together, we’ll enhance your self-awareness, develop effective coping strategies, and address any deeper-rooted issues from your past. I understand firsthand how challenging life in NYC can be. But with the right support, you can overcome the challenges in your life. Let’s work together to set attainable goals that will help you ease anxiety, heal from trauma, and find some inner peace. You deserve a life that feels easy—let’s take that first step together. Reach out today!
Features
| Qualifications: | Boston College School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, First Responders, Grief, Infidelity, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Other, Relationship Issues, School Issues, Self Esteem, Other, Stress, Substance Use, Trauma and PTSD, Women |
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