About
Are your anxious feelings becoming an issue? Do you feel as though your thoughts are intrusive and overwhelming? Have you noticed any decreased socializing or indulgence in once-fun hobbies/activities? Are your thoughts and behaviors more obsessive and repetitive than you’d like them to be? Do you seem to start multiple tasks but never complete them? Do you ever feel like nothing will change and you’ll be like this forever? My practice can help you gain more insight into your feelings and how that leads to your behaviors. Together, we can accomplish this by exploring and applying techniques to help you achieve how you want to live. I specialize in Generalized Anxiety, OCD, Social Anxiety, Depression, Attention-Deficit/Hyperactivity Disorder, Body-Focused Repetitive Behaviors, and Panic Attacks. My approach to treatment pulls techniques from Exposure Response Prevention, CBT, Mindfulness, Rational-Emotive Behavioral Therapy, Habit Reversal Therapy, and Psychodynamic Therapy. My goal as a therapist is to make you feel comfortable enough to open up and begin your journey to healing. A safe space is what is needed on this journey and that is what I provide. If you are ready to take the step towards change, please feel free to reach out to me via email or phone so we can discuss how my practice can help you.
Features
| Qualifications: | Mercy College |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Obsessive-Compulsive (OCD), Peer Relationships, Other, Relationship Issues, Self Esteem, Stress |
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