About
Are you feeling stuck in life or overwhelmed by your emotions? Do you have difficulty with relationships or self-worth? With the right support, it is possible to feel more balanced and in control of your life. I utilize a holistic approach, integrating the mind and body to help you deal with difficult emotions when they arise. I can help you navigate and change patterns within relationships that are affecting your well-being. My goal is to work with you while you build a deeper sense of safety and connection with yourself and within your relationships. In our first session, you can expect a safe and non-judgmental environment where I could get to know you and the struggles that you are facing. Together, we'll lay the foundation for a collaborative journey, focusing on your unique strengths and crafting a holistic plan that aligns with your goals for healing and growth. I empower clients to connect with their bodies and emotions in a unique and transformative way that fosters self-regulation, stress reduction, and self-awareness I have experience in trauma-informed care. This means I understand the complex effects trauma can have on individuals and relationships.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Trauma and PTSD |
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