Afshan Malik


Saint Louis, Missouri 63119 United States

About

Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions. Making life transitions emotionally exhausting while getting the same results exacerbating feelings of stuck-ness in the rut. If you are tired of starting over and want to learn Why, When, & How you self-sabotage your success & relationships, If you want to gain mastery over your emotions, have clarity, focus, and commitment to your life goals. Grow personally/professionally, feel more in control, and less stressed than I am the therapeutic coach you need. Online and self-pay only.

My services and expertise include Depression, Anxiety, Trauma I Relational Issues, Codependency, Imposter syndrome, Low self-esteem, Career, Adulting, Personal Development & Coaching. For anyone who is feeling overwhelmed, stuck, lost, lacking purpose & direction in their lives, I first help you heal & recover, and then coach you to create a new life.

Our Sessions will provide a safe place to be vulnerable, discover your strength, and move forward with clarity, confidence, and freedom. I Focus on Mind, Body & Environmental transformation.  Our sessions may include the use of EMDR, CBT, DBT, Family Systems Therapy, Gottman Therapy, Positive Parenting, Narrative Therapy, and Life Coaching skills as needed.

Features

Qualifications: UMSL
Academic Suffixes: LPC, EMDR, Coach, MP
Expertise: Addiction, Anxiety, Other, Career Counseling, Other, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Weight Loss, Women

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