About
Asking for help isn’t about a deficit or weakness, it's so you can get stronger and healthier. Life can be a challenge. Even with the best efforts, everyone experiences setbacks, loss, trauma, and at times, a reduced sense of hope. I am especially passionate about increasing access and reducing the stigma of behavioral health. People go to the gym to build a stronger healthier body, you come here to build a better stronger mind and spirit. You can expect professional high-quality care, humor, and a compassionate yet challenging partnership to help you discover quality mental health strengthening & wellness. Having worked in the criminal justice arena for over 20 years, I understand the challenges with being exposed to frequently traumatic incidents as part of the demands of a profession. These incidents can have a significant, perhaps crippling, impact on psychological and physical wellness as well as the relationships with their friends and family. These experiences often present us with the challenges of marriage and relationship struggles, parenting issues, questions of faith and spirituality, or financial uncertainty. The holistic, wellness-oriented approach uses a variety of evidence-based modalities to help you reduce suffering and build mental strength.
Features
| Academic Suffixes: | LMHCA |
|---|---|
| Expertise: | Adoption, Alcohol Use, Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Marital and Premarital, Parenting, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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