About
For Families, Teens and Adolescents: Through a strengths-based lens and a systems approach, I work with each family according to their unique needs, goals, challenges, and strengths. Teenager's capacity to work through difficulties while cultivating joy, emotional regulation, distress tolerance, and perspective taking, is contingent on the clinician and caregivers ability to hold space for them along the way. I believe that structure, coupled with individualized attention, flexible interventions and examining family dynamics, are key to helping young people develop a strong sense of self and wellbeing in today’s tumultuous world. For Individuals: There are an infinite number of variables that shape our experiences, and contribute to how we react and respond to stress. Given that we harbor our own unique narrative to make sense of this world, no problem is too trivial nor too large to address. We will work together to develop the tools you need to help you along your path. Do you find yourself ruminating on the past or future? Struggling to find motivation for things you long to enjoy? Are you blanketed with anxiety, have a hard time maintaining healthy relationships, or feel unhappy in your current situation? Do you have a feeling that a stressful or traumatic event is keeping you from moving forward. Let's connect.
Features
| Qualifications: | Utah State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Depression, Family Conflict, Grief, Life Transitions, Parenting, Relationship Issues, Trauma and PTSD, Women |
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