About
I help my clients cultivate meaning, healing, and wholeness in their lives. Through spiritually grounded counseling, I work with clients to help them become their ideal selves. Our work together can serve as an excellent compliment to other clinical modes of counseling, or as a stand-alone service to help you find solace, healing, and growth. I work in a whole-person model offering care and services that range from meaning-based counseling, to solution focused coaching, to personal training. My goal is total client wellness. I help clients through direct, holistic counseling and coaching, skills building, lifestyle change, personal exploration, mindfulness, coaching, guided meditation, personal training, and more. In working together, we explore unique client needs and craft goal-based solutions specifically for them. I meet with clients in-person & online at their convenience. So much becomes possible when we cultivate meaning, understanding, and solace in our lives--healing past hurts, navigating a difficult present, and growing into beautiful, healthy futures through mindful development. What I provide comes from decades of experience, education, and wisdom to help clients live more healthy, realized, and fulfilled lives.
Features
| Qualifications: | Hebrew Union College |
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| Academic Suffixes: | MAHL, MARE, CSD |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Caregivers, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Weight Loss |
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