About
As a helping professional, I'm enthusiastic about assisting clients with trauma histories, grieving loss, overwhelmed with by their problems - many of which have limited social and internal supports. We'll Identify barriers to doing what they want to be doing, having the experiences they want to have, and being the kind of person they want to be. Goal to develop insight, enhance efficacy of themselves through actions that move them "towards" doing, being , and having - while enhancing mindfulness, self-compassion, and active coping skills. Goal setting for discovering and engaging in work and activities that are meaningful to them. Certified in Eye Movement, Desensitization and Reprocessing Therapy, Exposure & Response Prevention, Trauma-focused Cognitive Behavioral Therapy, Acceptance & Commitment Therapy. Specialize in treating PTSD, OCD, and other Anxiety disorders, Major Depression, Chronic Pain coping strategies, Compassion-Focused Therapy. My clients are viewed as having the answers to their problems, and we collaborate as "Recovery Partners" make peace with their past, identify their strengths, clarify their values, identify "triggers" for maladaptive behavior, develop self-compassion and forgiveness while enhancing their problem-solving, conflict resolution and communication skills.
Features
| Qualifications: | Arizona State University |
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| Expertise: | Addiction, ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Cancer, Caregivers, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Life Transitions, Obsessive-Compulsive (OCD), Psychosis, Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans |
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