Have you been feeling unheard, overwhelmed, misunderstood, and unsure where to turn? You deserve space for your thoughts and feelings to be heard and understood. There's no issue too big or small for therapy, and it's not one ‘size fits all’.I provide a person centered and strengths based approach. I focus on building a strong therapeutic relationship that allows us to work together through any issue, and tailor sessions to meet your unique needs. I strive to offer a safe, laid back, warm, and judgement-free space with a gentle, open minded, honest listening ear. My professional background and experience is working with: individual emerging adults (18-29) & adults (30-65) who are struggling with anxiety, depression, self esteem, challenges in relationships and communication, life transitions, ADHD & neurodiversity, chronic health conditions, and related issues. It's incredibly difficult to let someone in after struggling alone for so long. I will always be proud of you for taking the step towards taking care of you. Come to sessions as you are. I enjoy being present, holding space, and helping you develop a life worth living! Feel free to call or send an email for inquiries. I look forward to hearing from you.
Qualifications: | University of Northern Iowa |
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Academic Suffixes: | MSW, LISW |
Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Chronic Impulsivity, Other, Codependency, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Other, Peer Relationships, Relationship Issues, Self Esteem, Stress |