Therapists » Licensed Professional Counselor
Thoughts keep spinning in your mind like an idling engine. Each time it slows down, something gives it another push and it keeps going around. You imagine familiar scenarios, images, and disasters over and over again. You're sure something bad is going to happen. It’s not just stress from school, work or the responsibilities at home. The worry and fear get so bad sometimes that they might boil over into panic. Maybe you have become avoidant of the people or places that trigger these feelings, but then in the back of your mind you hear it whispering. You know deep down that you can't go on like this. And yet, what else can you do? View 3 Photos Hi, I’m Aaron. Whether you describe it as anxiety, stress, or intrusive thoughts, you can make a change. I will provide a safe space for you to express your concerns and together we will find lasting solutions. The feelings, thoughts, & beliefs that result in this frustrating pattern need to be reorganized and integrated in hopeful and satisfying ways. Take the first step toward making a change. You don't have to do it alone. Call or email for a free consultation. We will talk about your goals for therapy and schedule a time for our first session. The stressors of life don't have to control you. Let your hopes and dreams for a different life take the lead. Email me right away!
Qualifications: | James Madison University |
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Academic Suffixes: | MA, EdS, LPC |
Expertise: | Anxiety, Body Positivity, Other, Depression, Divorce, Infidelity, Other, Life Transitions, Men |